Holistic Services At A Glance

In-Person Preferred

Sliding Scale for Financial Hardships: $55.00-$70.00/60 Minutes

$100/60 Minutes

$120.00/90 Minutes 

Clinical Services Provided for Ages 10+

Holistic Therapy Goals: 

Reduce Anxiety, Enhanced Emotional Control, Learn to Self Regulate, Cultivate Resilience, Reframe Perspectives, Quiet the Mind, Create Long-Term Habits for Success, Enhance Personal Awareness , & Minimize Stress.

What is Biofeedback (HeartMath) Therapy?

Experience freedom from anxiety, fear, and worry by utilizing cutting edge technology. This holistic service will provide you with new ways to control your thoughts & emotions through non-invasive, cognitive rewiring.

Process: 

1) Begin by checking in with your clinician in order to determine  your goals for the session. 

2) Clip a small remote to your earlobe in order to measure your heart rate and breathing. 

3) Allow yourself to be guided through a series of exercises that will promote relaxation, deeper control, and lasting relief.

4) Take a few moments to discuss your results with your clinician in order to gauge your progress or concerns. 

In-Person Only 

60 Minutes/$70.00

Clinical Services Provided for Ages 18+

Goals:

Promote Physical Well-Being, Reduce Tension, Quiet the Mind, Enhance Energy & Inner Peace, Uncover & Let Go of Trapped Emotions.

What is Energy Psychology?

Energy healing involves light touch, intuitive readings, & cellular healing through natural cosmic energy sources. 

What is Sound Healing?

Sound healing utilizes various instruments to create soothing vibrations which resonate through an individual for deep transformation. 

Meditation: 

You do not need to know how to meditate. The purpose of our practice will be to allow you to unwind, connect, and release. 

Note:

Arrive in comfortable, loose fitting clothing to allow for an optimal flow of energy. Please remove any jewelry, piercings, belts, socks, or other accessories if applicable. 

Holistic Therapy Process:

1) Begin by discussing your concerns & goals with your guide.

2) Next, lay down and allow yourself to be bathed in healing vibrations from buffalo drums, crystal bowls, chimes, and more.

 3) Set your intentions and add power to your words through vibrational absorption for faster healing.

4) Next, allow yourself to be guided through a brief imagery meditation for deep relaxation and awareness.

5) Move into a combination of energetic healing and therapeutic processing. 

Virtual or In-Person/Florida Residents ONLY 

(See Life Coaching for options outside of Florida). 

Sliding Scale for Financial Hardships: $55.00-$70.00/60 Minutes

$100/60 Minutes

Individual  Intensives:

$120.00/90 Minutes 

$140.00/ 120 Minutes   

Couples or Family Coaching: 90 Minutes/$120.00

Sliding Scale for Financial Hardships: $90.00/60 Minutes

Clinical Services Provided for Ages 10+

Individual Goals

Journey Through  Life Changes, Exit or Navigate Toxic Relationships, Shadow Work, Inner Child Work, Process Past Traumas, Discover Unhealthy Themes or Patterns, Learn Techniques to Reduce Anxiety, & Enhance Self-Love or Self-Esteem.

Couples Goals:

Rekindle Love, Enhance Communication Skills, Process Past Hurts, Overcome Current Hurdles, & Continue the Journey Together. 

Process:

1) After filling out paperwork, you will meet with your counselor for an intake session. This session will provide your clinician with valuable information, allow you to set goals, while also developing a treatment plan. 

2) After your first intake session you will begin to work with your counselor in accomplishing your goals. Sessions may include HW, activities, and resources to allow you to continue your healing outside of meetings. 

3) You may meet with your clinical for several weeks to a year depending on your pace and progress. When you feel that you are ready, you will inform your counselor that you are exiting counseling and conduct a closing session. 

Note:

The intake session also allows the clinician and the client to determine if they are a "right fit." If both individuals feel that it is not a well matched therapeutic selection, the client will be referred out to various resources that best suit their needs. 

Additionally, children below the age of 10 are always referred to play therapist or child counselors within their area of residence. 

Virtual or In-Person

Individual: 60 Minutes/$55.00-$70.00

90 Minutes/$90.00

120 Minutes/$140.00

Services Recommended for Ages 18+

This Service is for You IF:

• You have an idea for a new business but have no idea where to start.
• You need assistance launching your company off of the ground. 
• You are seeking inspiration for your new life path.
• You want to brain storm and organize your creative endeavors into actionable goals. 
• You are ready to take control of your dreams and make them a reality. 

Goals: 

Create a plan for your business from the ground up. 

Take the first steps to launch your business. 

Market yourself and welcome in success. 

Process:

1) We will discuss your goals and the foundations of your idea. 

2) You will complete legal paperwork required by the state. 

3) We will build and launch your website along with product descriptions, videos, podcasts, blogs, media outlets, and any anything else desired. 

4) You will create designs for marketing via Canvas and order business cards and other desired materials. 

5) You will market to your ideal clients, investors, or partners. 

Note:

If needed we can include activities such as meditation and expressive arts in order to unlock blacks that may be holding you back from success. We may also conduct therapy sessions, if needed, to address any underlying concerns that are standing in your way or to enhance your belief in yourself.