We can all help prevent suicide. The Lifeline provides 24/7, free and confidential support for people in distress, prevention and crisis resources for you or your loved ones, and best practices for professionals in the United States. (Call or Text 988)

Instic Health is a premier psychiatric group with locations in Tampa, Plant City, New Port Richey & Inverness, Florida. The skilled team offers a wide array of psychiatry services for people of all ages. 

The friendly, well-trained team removes boundaries to make transparent mental health care more widely accessible. Instic Health is a leader in providing quality health care while reducing costs for the communities they serve. At Instic Health, our providers specialize in diagnosing and treating many common mental health disorders. 

We routinely diagnose and treat patients with conditions like anxiety, depression, bipolar disorder, and substance abuse disorder, as well as post-traumatic stress disorder (PTSD), obsessive-compulsive disorder (OCD), attention-deficit hyperactivity disorder (ADHD), and schizophrenia. In addition, the group also offers Transcranial Magnetic Simulation (TMS) and counseling services.

The team at Instic Health offers psychiatric evaluation and medication management to restore your quality of life. The providers maintain their advanced credentials with continuing education, helping them stay abreast of the latest advances in mental health treatments.

The group maintains a sustainable business practice, automated workflow, and a zero-paper policy. Instic Health offers same-day appointments and emergency appointments with convenient locations across Florida. They accept a wide range of insurance plans, including Medicare and Medicaid coverage. We also offer tele psych and in-person visits.

Book an appointment with Instic Health by calling the nearest office or booking online today.

These groups comprise a small number of people who come together to share personal experiences and information in a safe, friendly and supportive environment. Group members may also suggest guest speakers.

Participants often form a bond based on the commonality of their day-to-day experiences. They learn from each other, experience relief, have fun, and become inspired by each other's journeys. Often there are people present who have recovered from their illness/disorder, who choose to attend to provide support to others.

At The Wave of Clearwater, we focus everything we do on YOU. We provide world-class clinical care supplemented with personalized client services to make everything from your welcome through your stay and transition back home comfortable and stress-free.

Our programs include a Residential Treatment Program and Partial Hospitalization Program.

Note: Women Only

Relationship resources for couples from the Gottman Institute: relationship and marriage advice, tips, products and a network of therapists. If you are just dating, newlyweds or newly committed, empty nesters, considering divorce or just looking for ideas to improve communication with your partner, the Gottmans 40 years of research can help.

How satisfied are you and your partner in your relationship? Are you curious about which areas need improvement? Get a full analysis of your relationship health and a tailored digital relationship plan to help with your connection. Check out the NEW Gottman Relationship Adviser. The world’s first complete relationship wellness tool for couples takes the guesswork out of improving your relationship.

Developed based on the popular Gottman Method, using proven assessment and therapy methods created by world-renowned psychologists Drs. John and Julie Gottman, the Relationship Adviser is a complete approach to relationship wellness. With the ability to complete it alone or with a partner, this unparalleled, accessible system to relationship building is proven to help you heal and strengthen your connection, right from the comfort of your own home.

For an in-depth analysis of your relationship health check out the Gottman Assessment, a virtual relationship evaluation tool for couples.

Check out the free relationship quiz for couples.

The Gottman Relationship Coach is an inspiring and educational multimedia experience designed to enhance the wellbeing of relationships. Let Drs. John and Julie Gottman guide you through science-based, relationship skill-building tools in a series of interactive videos, exercises, and card decks designed to inspire healthy communication and deeper connection.

To connect and empower those impacted by Borderline Personality Disorder (BPD) to raise awareness about BPD and advocate for better mental health care.

Emotions Matters, Inc. is a non-profit organization created by a network of families and individuals affected by borderline personality disorder (BPD) who have united around our mission to improve social connection, awareness and health care systems for those with BPD.

Our Services

· BPD peer to peer online support group is a closed Facebook group that reduces self-harm behaviors, suicidal thinking, and emotional dysregulation.  It promotes adherence to treatment goals.

· Creating materials in print, videos and social media communications from a BPD peer perspective of the disorder to diminish stigma and promote empowerment.

· Creating resources to help families and individuals access treatment for BPD in mental health care systems and the community. 

· BPD loss support groups and BPD Loss Registry supports the needs of those who have lost loved ones to BPD, with an emphasis on suicide prevention. 

· Provide opportunities to connect with a non-judgmental, supportive community of families, clinicians and individuals who promote our mission at events.

· Encourage political advocacy to improve BPD research, treatment, and access to care.

Who We Serve

Emotions Matter services individuals impacted by BPD over the age of 18 and their families.  While many with BPD are diagnosed during adolescence and early adulthood, BPD is a disorder that affects individuals of all ages through middle age and later in life.  Although more women than men access our services, BPD affects both women and men in society. 

Our Approach

What sets Emotions Matter apart from other organizations is our belief that individuals with BPD peers have the capacity to advocate for their recovery needs.  Those with BPD have important contributions to make to BPD research, education, and health care.  Emotions Matter wants their voices to be heard.

Our Philosophy

· Peer-driven, promoting leadership development within organization.

· Recovery-oriented, focused on providing positive models of peer recovery.

· Process-orientated team of clinicians, family members and individuals collaborating to build a model that works for the BPD population.

· Integrates best practices from evidence-based BPD therapies along with other approaches.

· Empowerment-focused, emphasizing advocacy and personal strengths.

· Justice seeking, exposing the stigma and discrimination experienced by those with BPD.

· Culturally-sensitive, inclusive community promoting dialogue all levels of organization.