EMDR
Virtual or In-Person
$100/60 Minutes
$120.00/90 Minutes
$140.00/ 120 Minutes
Services Recommended for Ages 18+
About
Eye Movement Desensitization and Reprocessing (EMDR) is a psychotherapy technique that helps people process and recover from traumatic memories and other distressing experiences. EMDR combines eye movements with talk therapy to help people reduce the emotional charge of their memories.
Treats:
Phobias
Negative Beliefs
Expressive Arts
Virtual or In-Person Therapy
$100/60 Minutes
$120.00/90 Minutes
$140.00/ 120 Minutes
Clinical Services Provided for Ages 10+
About
It is a common misconception that Expressive Art Therapies are just for youth. However, the expressive arts are for all ages in all walks of life.
When words alone are not enough to convey a feeling, sensation, or experience, we can benefit from expressing ourselves non-verbally. The process of creating (even more than the product of creating) can offer a glimpse into unconscious factors of healing and setback, metaphors for integrating change, fresh perspective on old patterns, and opportunities to be seen by another. One does not need to have previous experiences with or “be good at” artmaking to benefit from engaging with it therapeutically.
Clinical Counseling
Virtual or In-Person Therapy
FL, SC, & NC Residents ONLY
$100/60 Minutes
$120.00/90 Minutes
$140.00/ 120 Minutes
Clinical Services Provided for Ages 10+
About
Journey Through Life Changes, Exit or Navigate Toxic Relationships, Shadow Work, Inner Child Work, Process Past Traumas, Discover Unhealthy Themes or Patterns, Learn Techniques to Reduce Anxiety, & Enhance Self-Love or Self-Esteem.
BrainSpotting
Virtual or In-Person
$70/55 Minutes
$90.00/90 Minutes
$120.00/ 120 Minutes
Sliding Scale: $35-70.00
Clinical Services Provided for Ages 18+
About
Brainspotting therapy is one of the most effective therapies for changing unhealthy habits, healing trauma and resolving emotional issues.
Treats:
- Trauma
- PTSD
- Anxiety
- Depression
- Panic Disorder
- Phobias
- Insomnia
- Anger Management
- Chronic Pain
- Low Self-Esteem
- Addiction
- Emotional Dysregulation
- Persistent Fatigue
Trauma Informed Yoga
Virtual or In-Person Therapy
$100/60 Minutes
$120.00/90 Minutes
$140.00/ 120 Minutes
Clinical Services Provided for Ages 10+
About
Trauma-Informed Yoga is a compassionate and empowering practice designed to support individuals who have experienced trauma. Unlike traditional yoga, this approach prioritizes emotional safety, choice, and body awareness. It focuses on creating a supportive environment where participants can reconnect with their bodies at their own pace, fostering healing, resilience, and self-regulation. This practice gently integrates breath, movement, and mindfulness in a way that honors each person’s unique experience and journey.
Therapeutic Meditation
Virtual or In-Person Therapy
60 Minutes/$100.00
Clinical Services Provided for Ages 10+
About
"In meditative traditions, the purpose of drawing attention away from the outside world and abandoning habitual patterns of perceiving and thinking is to facilitate personal change. The focused attention, self-forgetfulness, and heightened awareness of body states are supposed to open the mind to decreased preoccupation with one's own suffering, a move from self-deception to self-understanding, and resulting changes in attitudes and behavior."
- Harvard Health Publishing
Note:
You do not need to be "good at" meditation or mind clearing. Our meditations will be focused on subconscious journeys that allow clients to better process and communicate deeper meaning.
Energy Psychology
In-Person Only
Reiki & Sound Bath
60 Minutes/$70.00
Clinical Services Provided for Ages 10+
Reiki
"Reiki is a gentle yet powerful, hands-on energy healing method from Japan that’s been gaining in popularity over the last century—not only with bodyworkers and massage therapists in the West but also with medical professionals who can attest to its healing power."
*Please make your practitioner aware if you would like to decline additional psychic reiki (defined during intake).
Sound Bathing
A Sound Bath is a deeply-immersive, full-body listening experience that intentionally uses sound to invite gentle yet powerful therapeutic and restorative processes to NURTURE YOUR MIND AND BODY.
Life Purpose Coaching
Virtual or In-Person Therapy
$100/60 Minutes
$120.00/90 Minutes
$140.00/ 120 Minutes
Services Recommended for Ages 18+
About
Overcome Limiting Beliefs or Fears, Learn How to Manifest your Desires, Make your Dreams a Reality, Rekindle your Drive & Passion, & Embody your Higher Self.
Note:
Life Purpose Coaching is not a suitable treatment plan for clients who are experiencing severe depression, suicidal thoughts, anxiety, or mood disorders. Please refer to the Clinical Counseling service for these concerns or reach out to a different provider. If this is an emergency, please exit the site and dial 911.
HeartMath Therapy
In-Person Preferred
$100/60 Minutes
$120.00/90 Minutes
Clinical Services Provided for Ages 10+
About
Reduce Anxiety, Enhanced Emotional Control, Learn to Self Regulate, Cultivate Resilience, Reframe Perspectives, Quiet the Mind, Create Long-Term Habits for Success, Enhance Personal Awareness , & Minimize Stress.
What is Biofeedback (HeartMath) Therapy?
Experience freedom from anxiety, fear, and worry by utilizing cutting edge technology. This holistic service will provide you with new ways to control your thoughts & emotions through non-invasive, cognitive rewiring.
Welcome
We are a kaleidoscope of Science, Psychology, Philosophy, Spirituality, and Somatics.